Connect with Sarah Tricker Alchemy each month to gain insight on the areas surrounding Life Coaching, Spiritual, and Healing. These are designed to answer the big questions and dive a little deeper on some of the questions that may arise around your journey!

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Life Coaching Blog
sarah

3 Top Secrete to Time Management

I will be the first to admit that I did not do a very good job at time management all the time. As a codependent over achiever and perfectionist I had put more on my plate than the sanest person could handle. When I moved to Canada in 2007, I was a mother of two,

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Spiritual Blog
sarah

The Veil is Thinning!

It is one of my favourite times of the year ~ Halloween. Although, when I was a child, I was never allowed to go trick or treating. In England it was not as commercialized as it was in America. My father was also a police officer which at times meant we were not allowed to

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Spiritual Blog
sarah

Casting Spells

Even today with all the leaps and shift in the world surrounding faith and religion there is still many old stigmas attached to Witchcraft and magic. This blog today is to break a few of those myths and give you a quick guide surrounding the ethics of casting spells. As always this written from my

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Spiritual Blog
sarah

Fire Festival

August 1st sees the turning of the wheel celebration called Lammas. Wicca, Pagans, and Witches have what is called Sabbats. There are four major ones that are fire festivals. In the old day’s villagers used to gather at these festivals making large bonfires as well as fests that were prepared by everyone. Then there are

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Healing Blog
sarah

Summer Energy

I don’t know about you however; I love the Summer! Many people often laugh at me as I’m the one that is always cold. If you’ve seen the meme on Facebook or Instagram of the person with a sweater that goes from head to toe that’s me! To top off being cold all the time

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Healing Blog
sarah

Self Care Routine

There is so much excitement and discussion of self care today that it almost makes people run the other way! Throughout my journey of self discovery and eventually leaving my teaching position in the public-school system I now truly understand the importance of self care. Hey, we all have to learn the hard way ~

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Healing Blog
sarah

How Do We Love Ourselves?

It is a saying we hear many times “You have to love yourself before you can truly love another” and this brings up a lot of emotion for many people, understandably! Do we have to love ourselves? How do we know we love ourselves? How do we actually love ourselves? I believe to be some

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Healing Blog
sarah

Time for Change?

It is interesting how we often ask for something to change in our life then when change come’s we resist it! The thought of transitions in life being easy as we move from one area in to the next never quite seems to pan out in that ideological way. How do you know if you

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Life Coaching Blog
sarah

Personal Development Plan

You may be wondering how some people manage to make such big shifts in their life on their own! Let’s be honest here, personal development is not for the faint hearted. It takes a lot of effort and will power along side that sometimes ugly, part of delving into one’s self. If you look at

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Life Coaching Blog
sarah

Break Free from the Masks of your Life!

You may be surprised at the different masks that you put on in a day. When you are home the theory is that all your masks have been removed and we are our true authentic selves. Yet, that also depends on the relationships you are in with the people you live with. Now, think about

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